[21M] Experiencing upper left abdominal pain after exertion

What might be happening

Based on the information you've provided, possible causes of your upper left abdominal pain include:

• Gastritis: This is inflammation of the stomach lining, which can cause upper abdominal pain, especially after eating or exerting yourself. The pain can sometimes be relieved by leaning forward or applying pressure.

  • Treatment often involves medications to reduce stomach acid and inflammation.

• Splenic Irritation or Enlargement: The spleen is located in the upper left part of your abdomen and can cause pain if it's irritated or enlarged due to conditions like infections or blood disorders.

  • Treatment depends on the underlying cause of the spleen problem.

• Musculoskeletal Strain: Overexertion or strain of the abdominal muscles can cause pain, especially after physical activity.

  • Treatment usually involves rest, heat or cold therapy, and over-the-counter pain relievers.

• Pancreatitis: This is inflammation of the pancreas, which can cause severe upper abdominal pain that can be relieved by leaning forward or applying pressure.

  • Treatment often involves hospitalization for pain management and treatment of the underlying cause.

Please note that this is not an exhaustive list and other conditions could also be causing your symptoms.

What you can do

Given the duration and severity of your pain, it's important to seek medical attention. A healthcare provider can perform a physical examination and possibly order tests like blood work or imaging to help determine the cause of your pain.

In the meantime, try to rest and avoid activities that make your pain worse. Over-the-counter pain relievers may also help, but be sure to follow the package instructions and don't exceed the recommended dose.

What you should look out for

Seek immediate medical attention if you experience any of the following:

• Severe pain that worsens or doesn't improve
• Fever or chills
• Vomiting or inability to keep down food or liquids
• Yellowing of the skin or eyes
• Dark, tarry stools or blood in your stool
• Shortness of breath or chest pain

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for accurate information.