[21F] Experiencing sharp lower left back pain and diarrhea post-Depo Provera shot

What might be happening

Based on the information you've provided, here are some possible explanations for your symptoms:

• Muscle Strain or Injury: Given that you recently participated in yoga, it's possible that the sharp pain in your lower left back is due to a muscle strain or minor injury. This can occur if a muscle is overstretched or overused during physical activity. Muscle strains can cause sharp pain, especially with movement or breathing.

• Side Effects of Depo Provera: While back pain is not a common side effect of the Depo Provera shot, some individuals may experience musculoskeletal pain or discomfort. It's important to monitor if the pain persists or worsens.

• Gastrointestinal Issues: The diarrhea you're experiencing could be unrelated to the back pain and might be due to a gastrointestinal issue such as a mild infection or dietary intolerance. However, if the diarrhea started after the Depo Provera shot, it could be a side effect, although this is less common.

What you can do

1. Rest and Gentle Stretching: Allow your back to rest and avoid activities that exacerbate the pain. Gentle stretching exercises may help alleviate discomfort.

2. Pain Relief: Continue using over-the-counter pain relievers like ibuprofen to manage the pain, but follow the recommended dosage instructions.

3. Hydration and Diet: Ensure you stay hydrated, especially with diarrhea. Consider a bland diet to help settle your stomach.

4. Symptom Tracking: Use MDandMe to journal your symptoms, track any changes, and share this information with your healthcare provider. This can help in identifying patterns or triggers.

What you should look out for

• Seek Medical Attention: If the back pain persists, worsens, or is accompanied by other concerning symptoms such as fever, numbness, or weakness, consult a healthcare professional.

• Monitor Diarrhea: If diarrhea continues for more than a few days, or if you experience severe abdominal pain, dehydration, or blood in your stool, seek medical advice.

Remember, while I can provide information and suggestions, it's important to consult with a healthcare professional for a formal diagnosis and appropriate treatment.