[21F] Experiencing back pain and appetite issues

What might be happening

Based on the symptoms you've described, there are a few potential explanations:

1. Musculoskeletal Issues: The sharp, stabbing pains in your back that worsen with movement could be related to musculoskeletal problems such as muscle strain or inflammation. These issues can sometimes be difficult to detect on imaging tests like CT scans or ultrasounds.

2. Appetite Issues and Nausea: Your loss of appetite and nausea could be related to a gastrointestinal issue or even stress and anxiety, which can affect your digestive system.

3. Respiratory Symptoms: The runny nose, fever, shortness of breath, and phlegm suggest a possible respiratory infection, such as a viral or bacterial infection. These symptoms can sometimes cause referred pain in the back, especially if there is inflammation near the lungs.

4. Unifying Diagnosis: While it's challenging to pinpoint a single unifying diagnosis without further information, a viral infection could potentially explain many of your symptoms, including fever, respiratory issues, and general malaise.

It's important to follow up with a healthcare provider for a thorough evaluation, as they can provide a formal diagnosis and appropriate treatment.

What you can do

For Back Pain:

• Consider gentle stretching exercises to help alleviate tension in your back muscles.
• Apply heat or cold packs to the affected area to reduce pain and inflammation.
• Over-the-counter pain relievers, such as ibuprofen or acetaminophen, may help manage the pain, but consult with a healthcare provider before starting any medication.

For Appetite Issues and Nausea:

• Try eating small, frequent meals throughout the day instead of large meals.
• Opt for bland, easy-to-digest foods like crackers, toast, or rice.
• Stay hydrated by sipping on clear fluids like water, broth, or herbal tea.

For Respiratory Symptoms:

• Rest and allow your body to recover.
• Use a humidifier to keep the air moist, which can help ease congestion.
• Over-the-counter medications, such as decongestants or antihistamines, may provide relief for runny nose and congestion.

Consider using MDandMe to journal your symptoms, track your progress, and share your medical notes with your healthcare provider.

What you should look out for

Seek medical attention if you experience any of the following:

• Severe or worsening pain that does not improve with rest or over-the-counter medications.
• Difficulty breathing or shortness of breath that worsens.
• Persistent fever or symptoms that do not improve over time.
• Any new or concerning symptoms that arise.

Remember, it's important to consult with a healthcare professional for a comprehensive evaluation and personalized medical advice.