[21F] Experiencing depression and insomnia with a history of pituitary tumor

What might be happening

Based on the information you've provided, it seems like you may be experiencing a major depressive episode. This is characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. Other symptoms can include changes in appetite and sleep patterns, which you've also reported.

Depression is a serious condition that can have a significant impact on your quality of life. It's important to remember that depression is not a sign of weakness or something that you can simply "snap out of." It's a real medical condition that requires professional help.

What you can do

1. Reach out to a healthcare professional: If you haven't already, it's crucial to reach out to a healthcare professional who can provide a formal diagnosis and treatment plan. This could be a primary care physician, psychiatrist, or psychologist. They can provide you with a variety of treatment options, including medication, psychotherapy (talk therapy), or a combination of both.

2. Self-care: While you're seeking professional help, there are some self-care strategies that might help alleviate your symptoms. This can include regular physical activity, maintaining a healthy diet, ensuring you get enough sleep, and avoiding alcohol.

3. Support network: Reach out to trusted friends or family members and let them know what you're going through so they can provide support.

4. Crisis helplines: If you're feeling suicidal, it's very important to reach out to a crisis helpline. In the U.S., the National Suicide Prevention Lifeline is 1-800-273-TALK (1-800-273-8255) or use the Crisis Text Line by texting HOME to 741741.

What you should look out for

• If your depression symptoms get worse or you start to feel hopeless and suicidal, seek immediate medical attention.
• If you start to experience side effects from your medication, reach out to your healthcare provider.
• If you're feeling suicidal, reach out to a crisis helpline immediately.

Please remember that while I strive to provide accurate and helpful information, I'm not a doctor. Always seek the advice of your healthcare provider with any questions you may have regarding your medical condition.