[20M] Experiencing dizziness and throbbing headache

What might be happening

Based on the information you've provided, possible conditions include:

• Tension Headache: This is the most common type of headache. It can cause a feeling of pressure at the front, top, or sides of the head. It may also cause a mild throbbing sensation. These headaches can be triggered by stress, anxiety, lack of sleep, or skipping meals.

  • Treatment typically involves over-the-counter pain relievers, such as ibuprofen or acetaminophen. Regular exercise, managing stress, and ensuring you get enough sleep can also help prevent these headaches.

• Migraine: This is a type of headache characterized by throbbing pain, usually on one side of the head. However, you haven't mentioned any other typical symptoms of a migraine, such as sensitivity to light or sound, or nausea.

  • Treatment typically involves medications to relieve the headache and prevent future attacks. Lifestyle changes, such as avoiding known triggers, can also help.

• Dehydration: Not drinking enough fluids can cause headaches and lightheadedness. You mentioned that drinking water helps relieve your symptoms, so this could be a possibility.

  • Treatment involves drinking plenty of fluids. If you're severely dehydrated, you may need to receive fluids through a vein (intravenously).

Please note that these are just possibilities based on the information you've provided. You should see a healthcare professional for a formal diagnosis.

What you can do

1. Try over-the-counter pain relievers, such as ibuprofen or acetaminophen, to relieve your headache.
2. Ensure you're drinking enough fluids throughout the day.
3. Try to identify any potential triggers for your headache, such as stress or lack of sleep, and take steps to manage these.
4. If your symptoms persist or worsen, make an appointment to see a healthcare professional.

What you should look out for

Seek immediate medical attention if you experience:

• A sudden, severe headache
• A headache accompanied by a fever, stiff neck, mental confusion, seizures, double vision, weakness, numbness, or speaking difficulties
• A headache after a head injury
• A chronic headache that is worse in the morning

Remember, I'm an AI and this advice is based on the information you've provided. It's always best to consult with a healthcare professional for an accurate diagnosis.