[20M] Experiencing constant arm pain

What might be happening

Based on the information you've provided, there are several possible causes for your arm pain:

• Overuse or Strain: This can occur from repetitive motions or heavy lifting, which can strain your muscles and cause discomfort.

  • Rest, ice, compression, and elevation (RICE) is often recommended for these types of injuries. Over-the-counter pain relievers may also help.

• Nerve Compression: Conditions such as carpal tunnel syndrome or a herniated disk in your spine can press on nerves, causing pain in your arm.

  • Treatment may involve physical therapy, medications, and in some cases, surgery.

• Angina: This is chest pain caused by reduced blood flow to the heart. Sometimes this pain can radiate to the arm.

  • Treatment involves medications, lifestyle changes, and potentially procedures to improve blood flow.

Please note that this is not an exhaustive list and other conditions could also be causing your symptoms.

What you can do

Given your symptoms, it's important to seek medical attention. Your healthcare provider can perform a physical examination and potentially order tests to determine the cause of your pain. In the meantime, you can try to rest your arm and avoid any activities that worsen your pain.

What you should look out for

If your pain becomes severe, you experience chest pain, shortness of breath, or the pain is associated with trauma, seek immediate medical attention. These could be signs of a more serious condition.

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, diagnosis, and treatment.