[20F] Experiencing a range of symptoms including emotional instability

What might be happening

Based on the symptoms you've described, here are a few possibilities:

• Early Pregnancy: Given that you're unsure if you're pregnant and your last period was two weeks ago, your symptoms could be early signs of pregnancy. These can include mood swings, increased hunger, fatigue, frequent urination, and headaches.

  • Pregnancy can be confirmed with a home pregnancy test or by a healthcare provider.

• Premenstrual Syndrome (PMS): If you're not pregnant, these symptoms could be due to hormonal changes in the second half of your menstrual cycle. PMS can cause mood swings, cravings, fatigue, and headaches.

  • Treatment often involves lifestyle changes, such as regular exercise, a balanced diet, and adequate sleep. Over-the-counter pain relievers can help with headaches.

• Stress or Anxiety: Emotional instability, increased hunger, fatigue, and headaches could be signs of stress or anxiety.

  • Treatment can involve stress management techniques, therapy, and in some cases, medication.

What you can do

1. Take a home pregnancy test: If you're sexually active and there's a chance you could be pregnant, taking a home pregnancy test could provide some clarity.

2. Monitor your symptoms: Keep track of when your symptoms occur and what makes them better or worse. This can help you and your healthcare provider figure out what's causing them.

3. Practice self-care: Regular exercise, a balanced diet, and adequate sleep can help manage many of the symptoms you're experiencing.

What you should look out for

Please seek immediate medical attention if:

• Your emotional instability becomes severe or you start having thoughts of harming yourself or others.
• Your headaches become severe or are accompanied by other symptoms such as vision changes, difficulty speaking, or weakness on one side of your body.
• You have severe abdominal pain or heavy vaginal bleeding.

Remember, this advice is intended to be general in nature, and specific causes may not apply to your personal circumstances. Always consult with a healthcare provider for appropriate examination, testing, and care.