[18F] Experiencing heart palpitations and anxiety

What might be happening

Based on your symptoms and history, here are some possibilities:

• Heart Palpitations: These can feel like fluttering, pounding, or racing. They might be related to anxiety, stress, or an underlying heart condition like long QT syndrome, especially given your family history. It's important to follow up with a cardiologist for further evaluation.

• Anxiety and Stress: Your symptoms could be exacerbated by anxiety, which can cause or worsen palpitations and chest tightness. Managing stress and anxiety might help alleviate some of these symptoms.

• Medication Effects: Not taking your prescribed medications could be contributing to your symptoms. It's important to discuss this with your healthcare provider to ensure you're managing your conditions effectively.

What you can do

1. Consult a Doctor: It's crucial to follow up with a healthcare provider, especially a cardiologist, to evaluate your heart health and consider further testing like an ECG or Holter monitor.

2. Manage Stress: Practice relaxation techniques such as deep breathing, meditation, or yoga to help manage anxiety and stress.

3. Medication Review: Discuss your current medications with your doctor, especially since you've stopped taking them. They can help adjust your treatment plan safely.

4. Symptom Tracking: Use MDandMe to journal your symptoms, track any patterns, and share this information with your healthcare provider.

What you should look out for

• Seek Immediate Care: If you experience severe chest pain, fainting, or difficulty breathing, seek medical attention right away.

• Monitor Symptoms: Keep an eye on any new or worsening symptoms, and report them to your doctor.

Remember, it's important to consult with a healthcare professional for a formal diagnosis and treatment plan.