[89M] Experiencing cough, runny nose, and sneezing

What might be happening

Based on the symptoms you've described, you might be experiencing:

• Common Cold: This is a viral infection of your nose and throat (upper respiratory tract). It's usually harmless, although it might not feel that way. Many types of viruses can cause a common cold. Symptoms might include a runny or stuffy nose, sneezing, cough, sore throat, and general fatigue.

  • Treatment: Rest, stay hydrated, and use over-the-counter cold remedies to help with symptoms.

• Influenza (Flu): This is a more severe viral infection that can cause similar symptoms to the common cold, but also often includes a fever, body aches, and fatigue. The flu can be serious in older adults, so it's important to seek medical attention if you suspect you have the flu.

  • Treatment: Antiviral medications can help reduce the severity and duration of the flu if started within 48 hours of symptom onset. Rest and hydration are also important.

• Allergies: Allergies can cause a runny nose, sneezing, and coughing, especially if you've been exposed to an allergen such as dust, pollen, or pet dander.

  • Treatment: Over-the-counter or prescription allergy medications can help reduce symptoms.

Please remember that while these are common causes, they are not the only possible causes. You should consult with a healthcare professional for an accurate diagnosis.

What you can do

• Rest and stay hydrated. This can help your body fight off an infection if that's the cause of your symptoms.
• Over-the-counter cold and flu remedies can help alleviate symptoms. Make sure to follow the instructions on the packaging.
• If you suspect allergies, try to identify and avoid the allergen causing your symptoms. Over-the-counter or prescription allergy medications can also help.

What you should look out for

• If your symptoms persist for more than a week, worsen, or you develop a high fever, seek medical attention immediately.
• If you have difficulty breathing, chest pain, or feel very unwell, seek immediate medical attention. These could be signs of a more serious condition.
• Given your age, you are at a higher risk of complications from illnesses like the flu. If you suspect you have the flu, seek medical attention promptly.

Remember, I'm an AI and this advice is based on the symptoms you've described. It's always important to consult with a healthcare professional for an accurate diagnosis and treatment.