[87F] Experiencing numbness in feet

What might be happening

Based on the information you've provided, possible causes for your symptoms could include:

• Peripheral Neuropathy: This condition results from damage to the peripheral nerves, often causing weakness, numbness, and pain, usually in your hands and feet. It can be caused by a number of health conditions, including diabetes, vitamin deficiencies, and certain infections.

  • Treatment typically involves managing the condition causing your neuropathy. Over-the-counter pain relievers, topical treatments, and certain medications can help manage symptoms.

• Diabetic Neuropathy: If you have diabetes, high blood sugar levels can damage nerves over time, particularly in your feet. This can cause numbness, tingling, or pain.

  • Treatment involves managing diabetes well to prevent further nerve damage. Pain relief and other treatments can help manage symptoms.

• Age-Related Loss of Sensation: As we age, it's not uncommon to experience some loss of sensation in our extremities. This is usually a gradual process.

  • There's no specific treatment for age-related loss of sensation, but maintaining overall health and regular exercise can help.

What you can do

It's important to consult a healthcare professional about your symptoms for a proper diagnosis and treatment. In the meantime, you can:

1. Try to keep your feet elevated when sitting.
2. Avoid standing for long periods of time.
3. Wear comfortable shoes that don't squeeze or rub your feet.
4. Regularly check your feet for any cuts, sores, or blisters and treat them promptly to avoid infections.

What you should look out for

Seek immediate medical attention if:

• The numbness or tingling gets worse.
• You have muscle weakness or difficulty walking.
• You experience severe pain in your feet.
• You notice sores, ulcers, or infections on your feet.

Remember, it's important to consult with a healthcare professional for a proper diagnosis and treatment. This advice is intended to support, not replace, consultation with a healthcare provider.