[71M] Experiencing headache, nausea, and constant fatigue

What might be happening

Based on your symptoms, here are a few possibilities:

• Viral Infection: Symptoms such as fatigue, headache, and nausea can be associated with a viral infection, such as the flu. These symptoms are usually accompanied by other symptoms such as fever, sore throat, and body aches.

  • Treatment typically involves rest, hydration, and over-the-counter medication to manage symptoms.

• Dehydration: Dehydration can cause fatigue, headache, and nausea. This can occur if you're not drinking enough fluids, especially in hot weather or after exercise.

  • Treatment involves rehydration with water or electrolyte solutions.

• Migraine: Migraines often start in the neck and move up, and can cause nausea and fatigue. However, migraines are typically one-sided and can be accompanied by sensitivity to light or sound.

  • Treatment typically involves rest in a dark, quiet room and over-the-counter or prescription medication.

What you can do

1. Ensure you are staying hydrated. Aim for 8 glasses of water a day.
2. Rest as much as you can to help your body recover.
3. Over-the-counter pain relievers can help with the headache.
4. If your symptoms persist or worsen, seek medical attention.

What you should look out for

Seek immediate medical attention if you experience any of the following:

• Severe headache or headache that worsens
• Fever or chills
• Chest pain or difficulty breathing
• Confusion or difficulty speaking
• Severe abdominal pain

Please remember, while I strive to provide accurate information, I am not a doctor. You should seek care from a healthcare professional for a formal diagnosis and treatment.