[67F] Experiencing urinary dribbling with activity
Patient Description
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Arora's Assessment
What might be happening
Based on your symptoms and medical history, the dribbling you experience could be related to:
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Stress Urinary Incontinence: This is common and occurs when physical activities like coughing, sneezing, or exercising put pressure on your bladder, leading to small leaks. It can be more common in postmenopausal women due to changes in pelvic floor muscles.
- Treatment: Often involves pelvic floor exercises (Kegel exercises) to strengthen the muscles. In some cases, medications or surgical options may be considered.
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Multiple Sclerosis (MS): MS can affect nerve signals to the bladder, leading to urinary symptoms.
- Treatment: May include medications to manage bladder function and physical therapy.
What you can do
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Pelvic Floor Exercises: Try doing Kegel exercises regularly to strengthen your pelvic muscles. This can help reduce leakage.
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Bladder Training: Gradually increase the time between bathroom visits to train your bladder to hold urine longer.
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Lifestyle Modifications: Maintain a healthy weight, avoid caffeine and alcohol, and stay hydrated to help manage symptoms.
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Track Symptoms: Use MDandMe to journal your symptoms, track progress, and share insights with your healthcare provider.
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Consult a Doctor: It's important to discuss these symptoms with your healthcare provider for a formal diagnosis and personalized treatment plan.
What you should look out for
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Increased Frequency or Urgency: If you notice changes in how often you need to urinate or a sudden urge to go, consult your doctor.
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Pain or Burning: If you develop pain or burning during urination, seek medical attention.
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Worsening Symptoms: If your symptoms worsen or become more frequent, it's important to see a healthcare professional.
Remember, while this advice can be helpful, it's essential to consult with a healthcare provider for a formal diagnosis and treatment plan.
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3 mo ago