[60F] Experiencing a persistent sore throat and fatigue

What might be happening

Based on the information you've provided, you may be experiencing:

• Common Cold: The common cold is a viral infection of your nose and throat (upper respiratory tract). It's usually harmless, although it might not feel that way. Many types of viruses can cause a common cold. Symptoms might include a runny or stuffy nose, sore throat, cough, congestion, slight body aches or a mild headache, sneezing, low-grade fever, and generally feeling unwell (malaise).

  • Treatment of a common cold is typically supportive, including rest, hydration, and over-the-counter cold remedies.

• Influenza (Flu): Influenza is a viral infection that attacks your respiratory system — your nose, throat, and lungs. Influenza is commonly called the flu, but it's not the same as stomach "flu" viruses that cause diarrhea and vomiting. For most people, the flu resolves on its own. But sometimes, influenza and its complications can be deadly.

  • Treatment of the flu may include antiviral medications if started early in the course of the disease. Rest and hydration are also important.

• Strep Throat: Strep throat is a bacterial infection that can make your throat feel sore and scratchy. Strep throat accounts for only a small portion of sore throats. If untreated, strep throat can cause complications, such as kidney inflammation or rheumatic fever.

  • Treatment of strep throat typically involves antibiotics to clear the infection, as well as supportive care such as rest, hydration, and over-the-counter pain relievers.

What you can do

You should seek care from a healthcare professional for a formal diagnosis and treatment. In the meantime, here are some things you can do to help alleviate your symptoms:

1. Rest and hydrate: Make sure you're getting plenty of sleep and drinking lots of fluids to help your body recover.
2. Over-the-counter remedies: Over-the-counter cold remedies can help with symptoms such as a runny nose, congestion, and body aches. Throat lozenges or sprays can help with a sore throat.
3. Warm liquids: Warm liquids such as tea or soup can soothe a sore throat and help with congestion.

What you should look out for

You should seek immediate medical attention if you experience:

• Difficulty breathing or shortness of breath
• Pain or pressure in your chest or abdomen
• Sudden dizziness or confusion
• Severe or persistent vomiting
• Flu-like symptoms that improve but then return with fever and worse cough
• Symptoms that last more than a week

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, testing, and care recommendations.