[57F] Experiencing globus sensation and gastrointestinal discomfort

What might be happening

Based on the information you've provided, possible conditions include:

• Gastroesophageal Reflux Disease (GERD): This condition occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of your esophagus and cause belching and a lump-like sensation in the throat (globus sensation).

  • Treatment typically involves lifestyle changes and over-the-counter medications. In some cases, prescription medications or even surgery may be needed.

• Globus Pharyngeus: This is a sensation of a lump in the throat. The cause of globus is not known, and it is not associated with any significant pathology. Stress and anxiety can exacerbate this sensation.

  • Treatment often involves speech and language therapy techniques that help to control the muscles around the throat.

• Dyspepsia (Indigestion): This is a condition with symptoms including discomfort or a burning feeling in the upper abdomen, belching, and bloating. Dyspepsia can be a symptom of an underlying problem like GERD, ulcers, or gallbladder disease.

  • Treatment depends on the cause but can include lifestyle changes, medications, or rarely, surgery.

What you can do

It would be best to consult a doctor about your symptoms so that they can provide a formal assessment and order relevant tests if necessary. In the meantime, you can try the following to alleviate your symptoms:

1. Avoid foods and drinks that trigger heartburn. Common triggers include fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onion, and caffeine.
2. Eat smaller meals. Avoid overeating by eating smaller meals.
3. Don't lie down after a meal. Wait at least three hours after eating before lying down or going to bed.
4. Elevate the head of your bed. If you regularly experience heartburn while trying to sleep, put gravity to work for you. Place wood or cement blocks under the feet of your bed so that the head end is raised by 6 to 9 inches.

What you should look out for

Reasons to see a doctor more urgently:

• If you have difficulty swallowing or experience pain when swallowing
• If you have persistent vomiting or vomit blood
• If you have black, tarry stools
• If you have a persistent, unexplained cough
• If your symptoms persist despite over-the-counter treatments

Remember, I'm an AI and this advice is not a substitute for professional medical advice. Please consult with a healthcare provider for a formal diagnosis.