[57F] Experiencing generalized body shaking, weakness, and facial pressure

What might be happening

Based on the information you've provided, possible diagnoses include:

• Anxiety Disorder: This condition can cause a variety of physical symptoms, including a shaky feeling, tiredness, and loss of appetite. It can also cause a sense of pressure in the head or face, and can make your legs feel weak.

  • Treatment typically involves psychotherapy (talk therapy), medications, or both. Lifestyle changes, such as regular physical activity, a healthy diet, and adequate sleep, can also be beneficial.

• Sinusitis: This is an inflammation or swelling of the tissue lining the sinuses. It can cause pressure or pain in the face, and may also cause a feeling of pressure in the head.

  • Treatment often involves the use of decongestants and pain relievers. In some cases, antibiotics may be necessary.

• Ear Infection: An infection in the ear can cause pressure in the ear and face, as well as a feeling of pressure in the head. It can also cause a feeling of general unwellness, which could explain your tiredness and loss of appetite.

  • Treatment typically involves antibiotics, and in some cases, pain relievers.

What you can do

You should consult a healthcare professional to discuss your symptoms. They may want to perform some tests to confirm a diagnosis. In the meantime, you can try the following:

1. Practice relaxation techniques, such as deep breathing, meditation, and yoga, to help manage your anxiety symptoms.
2. Use a warm compress on your face to help relieve sinus pressure.
3. Drink plenty of fluids and get plenty of rest to help your body recover if you have an infection.

What you should look out for

You should seek immediate medical attention if you experience any of the following:

• Severe facial pain or pressure
• Difficulty breathing
• Severe or worsening anxiety
• Any new or worsening symptoms

Please remember that this advice is intended to be general in nature, and specific causes may not apply to your personal circumstances. Always consult with a healthcare provider for appropriate examination, testing, and care.