[57F] Experiencing constant joint pain and swelling

What might be happening

Based on the information you've provided, possible diagnoses include:

• Rheumatoid Arthritis: This is a chronic inflammatory disorder affecting many joints, including those in the hands and feet. It's an autoimmune disorder, which means your immune system mistakenly attacks your body's tissues. Symptoms include tender, warm, swollen joints, joint stiffness that is usually worse in the mornings and after inactivity, and fatigue.

  • Treatment typically involves medications to reduce inflammation in your joints in order to prevent or slow joint damage.

• Fibromyalgia: This is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. It amplifies painful sensations by affecting the way your brain processes pain signals. Symptoms sometimes begin after a physical trauma, surgery, infection or significant psychological stress.

  • Treatment often involves a combination of medications, exercise, stress-management measures, and healthy lifestyle habits.

• Polymyalgia Rheumatica: This is an inflammatory disorder that causes muscle pain and stiffness, especially in the shoulders and hips. Symptoms of polymyalgia rheumatica often occur suddenly and get worse in the morning.

  • Treatment typically involves medications to reduce inflammation in your joints in order to prevent or slow joint damage.

What you can do

1. Schedule an appointment with your primary care doctor. They can provide a formal assessment and order relevant tests if necessary.
2. Keep a symptom diary. Note when your symptoms occur, their severity, and any potential triggers. This will be useful information for your doctor.
3. Try gentle exercises like swimming or walking, which can help to reduce joint pain and stiffness.
4. Apply heat or cold to the joints that hurt. Some people find relief from a warm bath or hot pack, others find cold packs to be more helpful.

What you should look out for

Reasons to seek urgent medical attention:

• If you notice a sudden increase in pain or swelling
• If you develop a fever (temperature over 100.4°F)
• If you experience sudden weakness or loss of function in your joints
• If your symptoms significantly interfere with your daily activities

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, testing, and care recommendations.