[56M] Experiencing localized left-sided rib pain

What might be happening

Based on the information you've provided, the following conditions could be causing your rib pain:

• Costochondritis: This is inflammation of the cartilage that connects a rib to the breastbone (sternum). It causes pain and tenderness in the area where your rib and breastbone connect, which can worsen with deep breaths, coughing, laughing, and sneezing.

  • Treatment typically involves over-the-counter pain relievers such as ibuprofen or naproxen. In some cases, your doctor might recommend physical therapy or exercises to stretch your ribcage.

• Rib Fracture: Although you didn't mention a specific injury, a rib fracture could cause localized pain that worsens with deep breaths or movement. Given your age, even a minor fall or injury could result in a rib fracture.

  • Treatment for a rib fracture usually involves pain management and avoiding activities that could worsen the injury. In severe cases, surgery might be necessary.

• Pleurisy: This is inflammation of the tissues that line the lungs and chest cavity. It can cause pain that worsens with breathing, coughing, or sneezing.

  • Treatment for pleurisy involves addressing the underlying cause, which could be an infection, autoimmune disease, or other condition.

Please note that these are potential causes based on your symptoms and should not be used as a definitive diagnosis. It's important to consult with a healthcare professional for an accurate diagnosis and treatment.

What you can do

Here are some steps you can take to manage your symptoms:

1. Apply a warm compress to the painful area to help relieve discomfort.
2. Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help reduce pain and inflammation.
3. Avoid activities that worsen your pain, such as strenuous exercise or heavy lifting.
4. Practice deep breathing exercises to help reduce the risk of lung infections, especially if the pain is making you take shallow breaths.

What you should look out for

If you experience any of the following symptoms, seek immediate medical attention:

• Severe chest pain
• Trouble breathing or shortness of breath
• Pain that spreads to your back or up your neck
• High fever or chills
• Coughing up blood

Remember, it's important to consult with a healthcare professional for an accurate diagnosis and treatment.