[53F] Experiencing nausea, indigestion, and dizziness

What might be happening

Based on the information provided, possible explanations for your symptoms include:

• Gastroesophageal Reflux Disease (GERD): This condition occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of your esophagus, causing symptoms like nausea and indigestion.

  • Treatment usually involves lifestyle changes and over-the-counter medications. In some cases, prescription medications or even surgery may be needed.

• Gastritis: This is an inflammation of the stomach lining. It can cause nausea and indigestion, and may be worsened by eating.

  • Treatment usually involves taking antacids and other drugs to reduce stomach acid, which helps relieve gastritis symptoms and promotes healing.

• Vertigo: This is a sensation of feeling off balance and experiencing a dizzy spinning sensation. Vertigo is most often caused by an issue in the inner ear, which affects balance.

  • Treatment of vertigo depends on the cause. It may include medications, physical therapy maneuvers, or procedures.

• Crohn's Disease: This is a type of inflammatory bowel disease. It causes inflammation of your digestive tract, which can lead to abdominal pain, severe diarrhea, and malnutrition. Inflammation caused by Crohn's disease can involve different areas of the digestive tract in different people. It's possible that your current symptoms are related to a flare-up of your Crohn's disease.

  • Treatment usually involves reducing the inflammation that's triggering your symptoms. In the best cases, this may lead not only to symptom relief but also to long-term remission.

What you can do

You should definitely seek medical attention given your symptoms. Here are some things you can do in the meantime:

1. Try to avoid foods and drinks that trigger your symptoms. Common triggers include fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onion, and caffeine.
2. Try to eat smaller meals. Avoid overeating by eating smaller meals.
3. Don't lie down after a meal. Wait at least three hours after eating before lying down or going to bed.
4. Elevate the head of your bed if you regularly experience heartburn at night or while trying to sleep.

What you should look out for

You should seek immediate medical attention if:

• Your nausea and vomiting persist or worsen
• You have blood in your vomit or stool
• You have severe abdominal pain
• Your dizziness is accompanied by a severe headache, stiff neck, chest pain, or shortness of breath

Remember, while I strive to provide accurate information, I'm not a doctor. Please consult with a healthcare professional for a formal diagnosis and treatment.