[52M] Experiencing derealization, memory issues, and head pressure

What might be happening

Based on your symptoms, several conditions could be considered:

• Chronic Sinusitis: This condition can cause pressure in your head, particularly around your forehead, temples, and cheekbones. Excess mucus and a feeling of heaviness or tightness are also common symptoms.

  • Treatment typically involves a course of antibiotics, nasal corticosteroids, and saline nasal irrigation.

• Anxiety and Depression: These mental health conditions can cause a range of physical symptoms, including headaches, memory problems, confusion, and feelings of derealization. Your current life stressors and your history of anxiety and depression support this possibility.

  • Treatment typically involves a combination of medication and psychotherapy. Lifestyle changes, such as regular physical activity, a healthy diet, and good sleep hygiene, can also be beneficial.

• Medication Side Effects: Some of your symptoms, such as blurry vision, memory loss, and feelings of confusion, can be side effects of medications, including Xanax.

  • If you suspect your medication is causing these symptoms, it's important to discuss this with your doctor. Do not stop taking your medication without medical advice.

• Temporomandibular Joint (TMJ) Disorders: These conditions can cause pain and discomfort in your jaw, face, and neck, and can sometimes cause a cracking or snapping sound when you move your jaw or neck.

  • Treatment typically involves pain management, physical therapy, and lifestyle changes. In some cases, surgery may be necessary.

What you can do

1. Consult a healthcare professional: Given the range and severity of your symptoms, it's important to seek medical attention. A healthcare professional can provide a thorough evaluation and appropriate treatment.

2. Manage stress: Try stress management techniques, such as deep breathing, meditation, and yoga. Regular physical activity and a healthy diet can also help manage stress.

3. Monitor symptoms: Keep track of your symptoms and any triggers that make them worse. This information can be helpful when you consult a healthcare professional.

What you should look out for

Seek immediate medical attention if you experience any of the following:

• Sudden, severe headache
• Difficulty speaking or understanding speech
• Sudden weakness or numbness in your face, arm, or leg, especially on one side of your body
• Sudden vision changes, such as blurred or double vision
• Sudden difficulty walking or loss of balance or coordination
• Sudden severe dizziness

Please remember that while I strive to provide accurate information, I am not a doctor. It's important to consult a healthcare professional for a formal diagnosis and treatment.