[52F] With dizziness, weakness, and palpitations

What might be happening

Based on the symptoms and history you've provided, here are some possible explanations for what might be happening:

1. Orthostatic Hypotension

• Rationale: Your symptoms of dizziness, lightheadedness, and a fast heart rate when you move around could be due to orthostatic hypotension, a condition where your blood pressure drops significantly when you stand up. This can cause dizziness, weakness, and even fainting.
• Typical Treatments/Testing: Your doctor might perform a tilt table test or measure your blood pressure while lying down and then standing up. Treatment often includes increasing fluid and salt intake, wearing compression stockings, and sometimes medications.

2. Anemia

• Rationale: Given your history of very low hemoglobin last year, anemia could be contributing to your symptoms of weakness, dizziness, and shortness of breath. Anemia can cause a lack of oxygen in your body, leading to these symptoms.
• Typical Treatments/Testing: Blood tests to check your hemoglobin and iron levels. Treatment may include iron supplements, dietary changes, or other medications depending on the type of anemia.

3. Cardiac Issues

• Rationale: Your symptoms of palpitations, shortness of breath, and swelling in your legs or ankles could be related to a heart condition, especially given your family history of heart disease.
• Typical Treatments/Testing: Your doctor might recommend an ECG, echocardiogram, or other cardiac tests. Treatment could include lifestyle changes, medications, or other interventions depending on the specific condition.

What you can do

For Dizziness and Weakness:

• See a doctor as soon as possible: These symptoms could be related to serious conditions like orthostatic hypotension or anemia, which need medical evaluation.
• Stay hydrated: Drink plenty of fluids, especially water, to help maintain your blood pressure.
• Move slowly: When getting up from lying down or sitting, do so slowly to give your body time to adjust.
• Rest: Ensure you get plenty of rest and avoid overexerting yourself.

For Fast Heart Rate and Palpitations:

• Monitor your symptoms: Keep track of when you experience a fast heart rate and any associated activities or triggers.
• Avoid stimulants: Limit caffeine and other stimulants that can increase your heart rate.
• Consult your doctor: Your doctor may want to perform tests to rule out any underlying heart conditions.

For Swelling in Legs or Ankles:

• Elevate your legs: When sitting or lying down, elevate your legs to help reduce swelling.
• Wear compression stockings: These can help improve circulation and reduce swelling.
• Limit salt intake: Reducing salt in your diet can help decrease fluid retention.

For Shortness of Breath:

• Avoid strenuous activities: Rest and avoid activities that make you short of breath.
• Seek medical attention: Shortness of breath can be a sign of a serious condition and should be evaluated by a doctor.

What you should look out for

Given the severity of your symptoms and the possibility of serious underlying conditions, you should seek medical care as soon as possible. Reasons to seek care even more urgently include:

• Fainting or near-fainting episodes
• Severe shortness of breath
• Chest pain or discomfort
• Severe swelling in your legs or ankles
• Persistent or worsening symptoms

Remember, while I can provide information and suggestions, it's important to consult with a healthcare professional for a formal diagnosis and appropriate treatment. You can also use MDandMe to journal your symptoms, track your progress, get insights, and share your medical notes with your provider.