[50F] Experiencing numbness when lying on right side

What might be happening

Based on the information you've provided, possible causes for your symptoms could include:

• Peripheral Neuropathy: This is a result of damage to your peripheral nerves, often causing weakness, numbness, and pain, usually in your hands and feet. It can also affect other areas of your body.

  • Treatment typically involves managing the condition causing your neuropathy. In some situations, over-the-counter pain relievers can provide temporary relief.

• Pinched Nerve: The numbness you're experiencing could be due to a pinched nerve in your neck or back. This can occur when too much pressure is applied to a nerve by surrounding tissues.

  • Treatment for a pinched nerve depends on the severity and cause. Rest and avoiding activities that aggravate the nerve can often relieve symptoms.

• Circulation Issues: Poor circulation can cause numbness and tingling in the extremities. This could be due to a variety of conditions, including peripheral artery disease, diabetes, obesity, or even certain lifestyle factors like lack of exercise and smoking.

  • Treatment for circulation issues often involves lifestyle changes and managing underlying conditions.

Please remember that these are only potential causes. It's important to consult with a healthcare professional for an accurate diagnosis.

What you can do

1. Try to avoid laying on your right side if it causes numbness in your left arm and leg.
2. Regular exercise can improve circulation and may help reduce symptoms.
3. Over-the-counter pain relievers may provide temporary relief, but should not be used long-term without consulting a healthcare professional.

What you should look out for

If you experience any of the following symptoms, seek medical attention immediately:

• Sudden, severe pain in your arm or leg
• Trouble walking or moving your arm or leg
• Weakness or paralysis in any part of your body
• Loss of bladder or bowel control
• Unexplained, severe headache

Remember, it's important to consult with a healthcare professional for an accurate diagnosis and treatment.