[48F] Experiencing knee pain and mechanical symptoms
Patient Description
Show More
Arora's Assessment
What might be happening
Based on the information you've provided, you may be experiencing one of the following conditions:
-
Osteoarthritis: This is a common form of arthritis that often affects the knees. It occurs when the protective cartilage that cushions the ends of your bones wears down over time. Symptoms include pain, stiffness, and difficulty moving the joint.
- Treatment typically involves lifestyle changes, physical therapy, over-the-counter pain relievers, and in some cases, surgery.
-
Meniscus tear: The meniscus is a piece of cartilage that provides a cushion between your femur (thighbone) and tibia (shinbone). A tear can cause pain, swelling, stiffness, and difficulty moving your knee.
- Treatment may include rest, physical therapy, and in some cases, surgery.
-
Patellofemoral pain syndrome (PFPS): This condition causes pain in the front of the knee and around the kneecap. It's often seen in people who participate in sports, but it can also affect non-athletes. The pain can be worse when sitting for long periods, squatting, or going up and down stairs.
- Treatment often involves physical therapy to strengthen the muscles around your knee and improve its alignment.
Please remember that these are only possibilities, and you should consult a healthcare professional for an accurate diagnosis.
What you can do
While waiting for your appointment with a healthcare professional, here are some things you can do to help manage your symptoms:
- Rest: Try to avoid activities that aggravate your knee pain.
- Ice: Apply ice to your knee for 15 to 20 minutes every two to three hours.
- Compression: Use a compression bandage or knee brace to help support your knee and reduce swelling.
- Elevation: Try to keep your knee elevated as much as possible to reduce swelling.
- Over-the-counter pain relievers: Non-prescription medications like acetaminophen (Tylenol) or ibuprofen (Advil, Motrin) can help reduce pain and inflammation.
What you should look out for
Please seek immediate medical attention if you experience any of the following:
- Intense pain or swelling
- An obvious deformity in your knee or leg
- An inability to walk or bear weight on your knee
- A feeling of instability or "giving way" with weight bearing
- Fever, redness, or warmth around the knee, which could indicate an infection
Remember, it's important to consult with a healthcare professional for an accurate diagnosis and treatment.
Show More
Save
9 mo ago