[45F] Experiencing sinus pressure and congestion

What might be happening

Based on the symptoms you've provided, the most likely diagnoses include:

• Sinusitis: This is an inflammation or swelling of the tissue lining the sinuses. It can cause symptoms such as a stuffy nose, sinus pressure, facial tenderness, and changes in sense of smell or taste. The fact that your nasal discharge has changed color over time is also a common sign of sinusitis.

  • Treatment typically involves rest, hydration, over-the-counter remedies, and sometimes antibiotics if a bacterial infection is suspected.

• Common Cold: This is a viral infection of your nose and throat. Symptoms can include a runny or stuffy nose, sinus pressure, and general malaise. The common cold usually runs its course within a week or two.

  • Treatment involves rest, hydration, and over-the-counter cold remedies to help with symptoms.

• Allergic Rhinitis: This is an allergic response to allergens like dust, animal dander, or pollen. It can cause a stuffy nose, sinus pressure, and changes in sense of smell or taste.

  • Treatment typically involves avoiding the allergen and taking over-the-counter or prescription allergy medication.

What you can do

While waiting for your appointment with a healthcare professional, here are some things you can do to help alleviate your symptoms:

1. Stay hydrated: Drink plenty of fluids to help thin out the mucus and reduce pressure in your sinuses.

2. Use a humidifier: This can help keep your nasal and sinus passages moist and relieve congestion.

3. Rest: Your body needs energy to fight off the virus. Getting enough sleep can boost your immune system and help you recover more quickly.

4. Over-the-counter remedies: Nasal sprays, decongestants, and pain relievers can help alleviate symptoms of sinusitis and the common cold.

What you should look out for

If your symptoms worsen or you develop new symptoms, you should seek medical attention. Here are some signs that you should see a healthcare professional:

• Symptoms last more than 10 days
• Symptoms are severe or unusual
• You have a high fever (>100.4°F)
• You have shortness of breath or difficulty breathing
• You have a severe headache or facial pain

Remember, while this advice can provide guidance, it's always best to consult with a healthcare professional for a formal diagnosis and treatment.