[45F] Experiencing dissociation and tachycardia post-asthma attack

What might be happening

Based on the symptoms you've described, here are a few possibilities:

• Post-Asthma Attack Symptoms: After an asthma attack, it's common to feel tired and a bit out of sorts. This is because your body has just gone through a significant stress event. Your heart rate may also be elevated due to the stress and any medications you might have taken to manage the attack.

• Anxiety or Panic Attack: The symptoms you've described can also be associated with anxiety or a panic attack. These can sometimes occur after a stressful event like an asthma attack.

• Side Effects of Asthma Medication: Some asthma medications, particularly those that are inhaled, can cause an increased heart rate and a feeling of being "not here" or detached.

What you can do

Here are some steps you can take:

1. Rest and hydrate: Your body needs time to recover after an asthma attack. Make sure you're getting plenty of sleep and staying hydrated.

2. Monitor your symptoms: Keep an eye on your symptoms. If they persist or get worse, you should seek medical attention.

3. Follow your Asthma Action Plan: If you have an Asthma Action Plan from your doctor, make sure you're following it. This will help prevent future asthma attacks and manage your symptoms.

What you should look out for

Please seek immediate medical attention if:

• Your symptoms persist or get worse
• You have another asthma attack
• You experience chest pain or pressure
• You have difficulty breathing

Remember, while I strive to provide accurate information, I'm not a doctor and this advice should not replace a consultation with a healthcare professional.