[43M] With severe lower left abdominal pain and constipation

What might be happening

Based on the information you have provided, here are some possible explanations for your symptoms:

• Diverticulitis: This condition occurs when small pouches (diverticula) in the digestive tract become inflamed or infected. It often causes pain in the lower left abdomen, which can be severe and tender to the touch. Constipation is also a common symptom.

  • Treatment: Treatment typically involves antibiotics to clear the infection and a liquid diet for a few days to allow your bowel to heal. In severe cases, hospitalization or surgery may be required.

• Constipation: Chronic constipation can cause significant abdominal pain and discomfort, especially if stool becomes impacted.

  • Treatment: Increasing fiber intake, staying hydrated, and using over-the-counter laxatives can help relieve constipation. In some cases, a doctor may prescribe stronger medications.

• Irritable Bowel Syndrome (IBS): This is a common disorder that affects the large intestine and can cause cramping, abdominal pain, bloating, gas, and constipation.

  • Treatment: Managing IBS often involves dietary changes, stress management, and medications to relieve symptoms.

• Hernia: A hernia occurs when an organ or tissue pushes through a weak spot in the muscle or surrounding tissue. This can cause localized pain that worsens with movement.

  • Treatment: Treatment may involve lifestyle changes, wearing a supportive belt, or surgery to repair the hernia.

What you can do

While it's important to consult a healthcare professional for a formal diagnosis and treatment plan, here are some steps you can take to help manage your symptoms:

1. Stay Hydrated: Drink plenty of water to help ease constipation and keep your digestive system functioning properly.
2. Increase Fiber Intake: Incorporate more high-fiber foods into your diet, such as fruits, vegetables, and whole grains, to help relieve constipation.
3. Avoid Straining: Try to avoid activities that strain your abdominal muscles, such as heavy lifting or intense physical activity.
4. Use Over-the-Counter Remedies: Consider using over-the-counter laxatives or stool softeners to help with constipation, but consult a healthcare professional before starting any new medication.
5. Rest and Monitor: Rest and avoid movements that exacerbate the pain. Keep track of your symptoms using the MDandMe journal to monitor any changes and share this information with your healthcare provider.

What you should look out for

Seek medical attention more urgently if you experience any of the following:

• Severe or Worsening Pain: If the pain becomes more severe or does not improve with rest.
• Fever or Chills: These could indicate an infection that requires prompt medical treatment.
• Blood in Stool: This could be a sign of a more serious condition that needs immediate evaluation.
• Inability to Pass Stool or Gas: This could indicate a bowel obstruction, which is a medical emergency.
• Unexplained Weight Loss: This could be a sign of an underlying condition that needs further investigation.

Remember, while these suggestions can help manage your symptoms, it's crucial to consult a healthcare professional for a formal diagnosis and appropriate treatment. If you have any further questions or need to track your symptoms, consider using MDandMe to journal your symptoms, track progress, get insights, and share longitudinal medical notes with your provider.