[40F] Experiencing numbness in fingers and upper back pain

What might be happening

Based on the information you've provided, possible explanations for your symptoms include:

• Carpal Tunnel Syndrome: This condition is caused by pressure on the median nerve in your wrist, leading to numbness and tingling in the thumb, index, and middle fingers. It can be aggravated by certain wrist positions and repetitive hand movements.

  • Treatment typically involves wrist splints, avoiding activities that worsen symptoms, and physical therapy. In severe cases, surgery may be necessary.

• Cervical Radiculopathy: This condition occurs when a nerve root in the cervical spine (neck) becomes inflamed or damaged, resulting in neurological symptoms—like numbness and weakness—in the hand and arm. This could potentially be related to your previous shoulder injury or your reported back pain.

  • Treatment often involves physical therapy, medications for pain relief, and potentially surgery in severe cases.

• Thoracic Outlet Syndrome: This condition is caused by compression of the nerves or blood vessels that pass through the thoracic outlet—an area between the collarbone and first rib. It can result in numbness in the fingers and pain in the shoulder and neck.

  • Treatment typically involves physical therapy to strengthen the shoulder muscles, improve posture, and increase range of motion.

Please note that these are potential explanations based on the information you've provided, but only a healthcare professional can provide a formal diagnosis.

What you can do

1. Schedule an appointment with your healthcare provider to discuss your symptoms. They may refer you to a specialist, such as a neurologist or orthopedic surgeon, for further evaluation.
2. In the meantime, try to avoid activities that worsen your symptoms, such as prolonged periods of standing or certain sitting positions.
3. Gentle stretching exercises may help alleviate some of your symptoms. However, it's important to consult with a healthcare provider before starting any new exercise regimen.

What you should look out for

Seek immediate medical attention if you experience:

• Sudden, severe pain in your back or neck
• Loss of bowel or bladder control
• Sudden weakness or numbness in your arms or legs
• Difficulty walking or maintaining balance
• Difficulty breathing or chest pain

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, diagnosis, and treatment.