[38M] Experiencing nightly right-sided headaches with sinus symptoms

What might be happening

Based on the information you've provided, possible diagnoses include:

• Cluster Headache: These are severe, one-sided headaches that occur in clusters, meaning you experience cycles of headache attacks followed by headache-free periods. They are often accompanied by a runny nose or watery eyes on the same side as the headache. The pain is usually located behind or around one eye.

  • Treatment typically involves medications to reduce the severity and frequency of the cluster headache attacks. Oxygen therapy and local anesthetics may also be used.

• Sinusitis: This is inflammation or swelling of the tissue lining the sinuses, often caused by an infection. Symptoms can include a headache, runny or stuffy nose, and facial pain or pressure.

  • Treatment can involve antibiotics if the sinusitis is caused by a bacterial infection, nasal decongestants, and pain relievers.

• Tension Headache: This is the most common type of headache, and it causes a constant ache or pressure around the head, temples, or back of the head and neck.

  • Treatment typically involves over-the-counter pain relievers and lifestyle modifications to reduce stress and improve posture.

What you can do

It would be best to consult a doctor about your symptoms so that they can provide a formal assessment and order relevant tests if necessary. In the meantime, you can try the following to alleviate your symptoms:

1. Over-the-counter pain relievers: These can help reduce the pain from your headaches. Be sure to follow the instructions on the package.
2. Rest and relaxation: Try to get plenty of sleep and reduce stress as much as possible, as these can both trigger headaches.
3. Stay hydrated: Dehydration can also trigger headaches, so make sure you're drinking enough water each day.
4. Avoid known triggers: If you notice that certain foods or activities make your headaches worse, try to avoid them.

What you should look out for

Reasons to see a doctor more urgently:

• If your headaches become more severe or frequent
• If you develop new symptoms, such as fever, stiff neck, or changes in vision
• If your headaches are interfering with your daily activities

Please remember that while I strive to provide accurate and helpful information, I am not a doctor. Always consult with a healthcare professional for a formal diagnosis and treatment.