[37F] Experiencing sore throat and cough

What might be happening

Based on the information you've provided, here are a few possibilities:

• Common Cold: This is a viral infection of your nose and throat. It's usually harmless, although it might not feel that way. Many types of viruses can cause a common cold. Symptoms might include a runny or stuffy nose, sore throat, cough, congestion, slight body aches or a mild headache, sneezing, low-grade fever, and generally feeling unwell (malaise).

  • Treatment: The common cold is self-limiting, which means it will go away on its own. Rest, hydration, and over-the-counter cold remedies can help manage symptoms.

• Influenza (Flu): This is a viral infection that attacks your respiratory system — your nose, throat and lungs. Influenza is commonly called the flu, but it's not the same as stomach "flu" viruses that cause diarrhea and vomiting. It can cause fever, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, and fatigue.

  • Treatment: Antiviral drugs can be used to treat the flu, but they are not a substitute for annual flu vaccination. Over-the-counter remedies can also help manage symptoms.

• COVID-19: This is a viral infection caused by a new coronavirus introduced to humans for the first time. It is spread from person to person mainly through the droplets produced when an infected person speaks, coughs or sneezes. It can cause symptoms similar to the common cold and the flu, such as cough, fever, and fatigue.

  • Treatment: Most people with mild COVID-19 recover on their own by resting, drinking fluids, and taking pain and fever medications. However, some people may become seriously ill and need hospital care.

What you can do

1. Rest and hydrate: Make sure you're getting plenty of sleep and drinking lots of fluids. This can help your body recover faster.
2. Over-the-counter remedies: These can help manage your symptoms. For example, lozenges or a spray can soothe a sore throat, while a decongestant can help with a stuffy nose.
3. Isolate: If you're feeling unwell and have symptoms of a respiratory infection, it's important to stay away from others as much as possible to avoid spreading the illness.

What you should look out for

Reasons to seek medical attention immediately:

• Difficulty breathing or shortness of breath
• Persistent pain or pressure in your chest
• New confusion or inability to arouse
• Bluish lips or face

Please remember that this advice is based on the information you've provided and is not a substitute for professional medical advice. Always consult with a healthcare provider for a formal diagnosis and treatment.