[37F] Experiencing moderate unilateral nasal congestion and pressure headache

Patient Description

A 37-year-old female presents with moderate nasal congestion affecting one nostril, accompanied by a pressure headache on the right side of the head, both persisting for 2 days. The patient rates the headache severity as a 4 out of 10 and notes that sneezing exacerbates the headache. Additionally, the patient reports experiencing chills and a sore throat. There has been no relief from the nasal congestion thus far. The patient denies being pregnant and has not indicated any other underlying health conditions.

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Arora's Assessment

What might be happening

Based on your symptoms, here are a few possible conditions:

  • Common Cold: This is a viral infection that primarily affects your nose and throat. Symptoms typically include a runny or stuffy nose, sneezing, cough, sore throat, and mild headache. It's usually harmless and resolves within a week or two.

    • Treatment usually involves rest, hydration, and over-the-counter cold remedies to manage symptoms.
  • Sinusitis: This is an inflammation or swelling of the tissue lining the sinuses. It can cause headaches, a stuffy nose, and facial pain or pressure. It can be caused by an infection or allergies.

    • Treatment may include antibiotics if it's caused by a bacterial infection, or nasal decongestants and pain relievers for symptom relief.
  • Allergies: Allergic rhinitis, also known as hay fever, can cause sneezing, congestion, and a runny nose. It can also cause a headache.

    • Treatment typically involves avoiding known allergens, nasal sprays, antihistamines, and decongestants.

What you can do

  1. Rest and hydrate: Regardless of the cause, rest and hydration can help your body recover.
  2. Over-the-counter remedies: Decongestants can help with a stuffy nose, and pain relievers can help with a headache.
  3. Warm compress: Applying a warm compress to your nose and forehead can help relieve sinus pressure and congestion.
  4. Seek medical attention: If your symptoms persist for more than a week, or if they get worse, seek medical attention.

What you should look out for

  • If your symptoms persist for more than a week
  • If your symptoms get significantly worse
  • If you develop a high fever
  • If you have difficulty breathing

Please remember that this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, testing, and care.

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9 mo ago


People Also Ask


What are the common symptoms of a sinus infection?

Common symptoms of a sinus infection include nasal congestion, facial pain or pressure, headache, a runny nose, and sometimes a reduced sense of smell. If the infection is bacterial, you might also experience a fever.


How can I differentiate between a common cold and allergies?

A common cold often includes symptoms like a sore throat, cough, and mild headache, and it usually resolves within a week or two. Allergies, on the other hand, often cause sneezing, itchy eyes, and a runny or stuffy nose, and they persist as long as you are exposed to the allergen.


What home remedies can help alleviate nasal congestion?

Home remedies for nasal congestion include staying hydrated, using a humidifier, applying a warm compress to your face, inhaling steam, and using saline nasal sprays. Over-the-counter decongestants can also be helpful.


When should I see a doctor for a headache and nasal congestion?

You should see a doctor if your headache and nasal congestion persist for more than a week, if your symptoms worsen, if you develop a high fever, or if you experience difficulty breathing.


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