[36M] Experiencing intermittent burning sensation in right lung

What might be happening

Based on the information you've provided, possible explanations for your symptoms include:

• Gastroesophageal Reflux Disease (GERD): This is a digestive disorder that affects the ring of muscle between your esophagus and your stomach. It might cause heartburn and might explain the burning sensation in your chest.

  • Treatment typically involves lifestyle changes and over-the-counter medications. In severe cases, prescription medications or surgery might be needed.

• Anxiety and Panic Disorder: You've mentioned that you were diagnosed with these conditions about 13 years ago. Anxiety can often cause physical symptoms, including chest pain.

  • Treatment typically involves psychotherapy (cognitive behavioral therapy) and medication.

• Costochondritis: This is an inflammation of the junctions where the upper ribs join with the cartilage that holds them to the breastbone. This condition can cause chest pain that's often worsened by physical activity or deep breathing.

  • Treatment typically involves pain relievers and physical therapy.

Please note that these are only possible explanations for your symptoms. It's important to consult with a healthcare provider for an accurate diagnosis.

What you can do

Here are some steps you can take to manage your symptoms:

1. Avoid foods and drinks that trigger heartburn. Common triggers include fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onion, and caffeine.
2. Try to eat smaller meals. Avoid overeating by eating smaller, more frequent meals throughout the day.
3. Don't lie down after a meal. Wait at least three hours after eating before lying down or going to bed.
4. Elevate the head of your bed. If you regularly experience heartburn while trying to sleep, put gravity to work for you. Place wood or cement blocks under the feet of your bed so that the head end is raised by 6 to 9 inches.
5. Don't wear tight clothes or tight belts. These can compress your stomach, leading to heartburn.

What you should look out for

If your symptoms become more severe or frequent, it's important to seek medical attention. Specifically, you should contact a healthcare provider if you experience:

• Severe, crushing chest pain
• Difficulty breathing
• Dizziness, fainting, sweating
• Nausea, indigestion, or abdominal pain
• Unexplained fatigue, paleness, or cold sweats

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, testing, and care recommendations.