[36F] Experiencing upper respiratory symptoms with headache

What might be happening

Based on the symptoms you've described, you may be experiencing one of the following conditions:

• Common Cold: This is a viral infection that primarily affects your nose and throat. It's usually harmless and symptoms improve within a week or two. Symptoms can include a runny or stuffy nose, sneezing, cough, mild headache, and fatigue.

  • Over-the-counter cold remedies can help alleviate symptoms. Rest and hydration are also important.

• Allergies: Allergies occur when your immune system reacts to a foreign substance. Symptoms can include sneezing, a runny nose, and a tickle in the throat.

  • Over-the-counter antihistamines can help with symptoms. Avoiding the allergen is also important.

• Sinusitis: This is an inflammation or swelling of the tissue lining the sinuses. Symptoms can include a runny nose, cough, congestion, and fatigue.

  • Treatment can include nasal sprays, antibiotics, or corticosteroids.

What you can do

1. Rest and stay hydrated.
2. Over-the-counter cold remedies can help with symptoms.
3. If symptoms persist or worsen, seek medical attention.

What you should look out for

• If you develop a high fever or severe headache
• If your symptoms persist for more than a week
• If you have difficulty breathing

Please remember that this advice is based on the symptoms you've provided and is not a substitute for professional medical advice. Always consult with a healthcare provider for an accurate diagnosis.