[36F] Experiencing hives, joint pain, and brain fog

What might be happening

Based on the information you've provided, here are some possible explanations for your symptoms:

• Chronic Urticaria: This condition is characterized by the development of hives, often in response to certain triggers such as cold temperatures. The hives are typically raised, red, and itchy, which aligns with your description.

  • Treatment often involves avoiding triggers and taking antihistamines to manage symptoms.

• Fibromyalgia: This is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. It can explain your joint pain, fatigue, and brain fog.

  • Treatment typically includes a combination of medications, exercise, stress management techniques, and healthy lifestyle habits.

• Hypothyroidism: This condition, characterized by an underactive thyroid, can cause symptoms such as fatigue, joint pain, and cold intolerance. It can also cause cognitive issues such as brain fog.

  • Treatment typically involves taking synthetic thyroid hormone.

Please note that these are just possibilities and not a definitive diagnosis. It's important to consult with a healthcare professional for a formal diagnosis.

What you can do

Here are some steps you can take to manage your symptoms:

1. Keep a symptom diary: This can help you identify any patterns or triggers for your symptoms, which can be useful information for your healthcare provider.
2. Maintain a healthy lifestyle: Regular exercise, a balanced diet, and adequate sleep can help manage symptoms of many conditions, including fibromyalgia and hypothyroidism.
3. Avoid cold exposure: Since cold seems to trigger your hives, try to limit your exposure to cold temperatures as much as possible.

What you should look out for

You should seek immediate medical attention if you experience:

• Severe hives or hives that don't improve with treatment
• Severe joint pain or joint pain that interferes with your daily activities
• Worsening fatigue or brain fog

Remember, it's important to consult with a healthcare professional for a formal diagnosis and treatment plan.