[33F] Experiencing sulfur burps and mild abdominal cramping

What might be happening

Based on the symptoms you've described, here are some possible explanations:

• Gastroesophageal Reflux Disease (GERD): This condition occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of your esophagus and cause symptoms like sulfur burps, nausea, and abdominal cramping. GERD can also lead to headaches and sleep disturbances.

  • Treatment typically involves lifestyle changes such as diet modification, avoiding foods that trigger symptoms, and medications like antacids or proton pump inhibitors.

• Dietary Factors: Consuming foods high in sulfur, such as eggs and cruciferous vegetables, can lead to sulfur burps. These foods can also cause bloating and mild abdominal discomfort.

  • Reducing intake of these foods may help alleviate symptoms.

• Diabetes-Related Gastroparesis: Since you were recently diagnosed with diabetes, it's possible that high blood sugar levels could be affecting your stomach's ability to empty properly, leading to symptoms like nausea, burping, and abdominal discomfort.

  • Managing blood sugar levels and dietary changes can help manage this condition.

What you can do

While it's important to consult with a healthcare professional for a formal diagnosis, here are some steps you can take to manage your symptoms:

1. Dietary Adjustments: Try to identify and avoid foods that trigger your symptoms. Keeping a food diary using MDandMe can help track what you eat and how it affects your symptoms.
2. Stay Hydrated: Drink plenty of water to help with digestion and reduce the concentration of sulfur in your stomach.
3. Small, Frequent Meals: Eating smaller, more frequent meals can help reduce the burden on your digestive system.
4. Elevate Your Head While Sleeping: This can help prevent acid reflux during the night, improving sleep quality.
5. Monitor Blood Sugar Levels: Since you have diabetes, keeping your blood sugar levels in check is crucial. Use MDandMe to track your glucose levels and share this information with your healthcare provider.

What you should look out for

Seek medical attention if you experience any of the following:

• Severe or persistent abdominal pain
• Vomiting that doesn't stop
• Unexplained weight loss
• Blood in your stool or vomit
• Difficulty swallowing

Remember, it's important to consult with a healthcare professional to receive a proper diagnosis and treatment plan.