[33F] Experiencing nausea and headache with other symptoms

What might be happening

Based on the information you've provided, possible explanations for your symptoms include:

• Migraine: Migraines are a type of headache characterized by moderate to severe pain that is throbbing or pulsing. The pain is often on one side of your head. You might also feel nauseous and be sensitive to light and sound.

  • Treatment typically involves pain relievers, rest in a dark, quiet room, and staying hydrated.

• Gastroenteritis: Also known as the stomach flu, this condition can cause nausea, vomiting, and diarrhea. It can be caused by a viral, bacterial, or parasitic infection.

  • Treatment usually involves rest, hydration, and eating bland foods when you can tolerate them.

• Pregnancy: Even though you mentioned that a test was negative, it's worth noting that early pregnancy can cause nausea (often called "morning sickness"), fatigue, and heightened sense of smell. If there's a chance you could be pregnant, it might be worth retesting in a week or two.

• Anxiety or Stress: These can cause a variety of physical symptoms, including headaches, nausea, and fatigue.

  • Treatment involves stress management techniques and, in some cases, medication.

What you can do

1. Try to rest and stay hydrated. This can help with both headaches and nausea.
2. Over-the-counter medications like acetaminophen can help with the headache. For the nausea, you might try an antacid or bismuth subsalicylate.
3. If you're under a lot of stress, try some relaxation techniques like deep breathing, yoga, or meditation.
4. If your symptoms persist or worsen, make an appointment to see your doctor.

What you should look out for

Seek immediate medical attention if:

• Your headache is severe and sudden.
• You have a fever, stiff neck, or rash.
• You're unable to keep down fluids due to constant vomiting.
• You have severe abdominal pain.
• You see blood in your vomit or stool.

Remember, while I strive to provide accurate information, I'm not a doctor and this advice should not replace a consultation with a healthcare professional.