[33F] Experiencing mood swings, PMS, acne, joint soreness, and depression

What might be happening

Based on the information you've provided, here are some possible explanations for your symptoms:

• Premenstrual Syndrome (PMS): This is a common condition that can cause a variety of physical and emotional symptoms in the days leading up to menstruation. These symptoms can include mood swings, acne, and joint pain. The fact that your symptoms seem to be related to your menstrual cycle suggests that PMS could be a factor.

  • Treatment for PMS can involve lifestyle changes, such as regular exercise and a healthy diet, as well as over-the-counter medications for pain. In some cases, hormonal contraceptives or antidepressants may be recommended.

• Depression: You've mentioned feeling a generally low mood for the past 15 years. Depression is a common mental health condition that can cause persistent feelings of sadness, loss of interest in activities, and a variety of physical symptoms. It's important to speak with a healthcare provider if you're experiencing symptoms of depression.

  • Treatment for depression can involve psychotherapy (talk therapy), medications, or a combination of both.

• Joint Pain: There are many possible causes of joint pain, from injuries to chronic conditions like arthritis. If your joint pain is persistent or causing you significant discomfort, it would be a good idea to speak with a healthcare provider.

  • Treatment for joint pain can depend on the underlying cause, but may involve physical therapy, medications, or in some cases, surgery.

What you can do

1. Consult with a healthcare provider: Given the range and duration of your symptoms, it would be a good idea to speak with a healthcare provider. They can provide a more accurate diagnosis and recommend appropriate treatments.

2. Lifestyle changes: Regular exercise, a healthy diet, and good sleep hygiene can help manage many of the symptoms you've described.

3. Mental health support: If you're feeling depressed, it's important to reach out to a mental health professional. They can provide support and discuss treatment options with you.

What you should look out for

If your symptoms worsen or you start to experience new symptoms, it's important to seek medical attention. This is especially true if you start to experience severe joint pain, significant weight loss without trying, or feelings of hopelessness or thoughts of self-harm associated with depression.

Please remember that this advice is intended to be general in nature, and specific causes may not apply to your personal circumstances. Always consult with a healthcare provider for accurate information.