[33F] Experiencing chest tightness, chills, and dizziness post-fall

What might be happening

Based on the symptoms you've described, there are a few potential explanations for what you might be experiencing:

1. Injury from the Fall: The knee and hand pain you're experiencing are likely due to the fall you had while trick-or-treating. Swelling in your feet and ankles could also be related to this injury, especially if you twisted or strained something during the fall.

2. Viral Infection or Cold: The chills, shivering, and feeling generally unwell could be signs of a viral infection or cold, which can sometimes cause body aches, chills, and fatigue. This might also explain the chest tightness and shortness of breath, although these symptoms should be monitored closely.

3. Methadone Tapering: The dizziness, numbness in your fingers, and changes in your eating habits could be related to the tapering of your methadone dosage. Withdrawal symptoms can vary and sometimes include these types of symptoms.

4. Stress and Fatigue: Your new work schedule and lack of sleep could be contributing to your overall feeling of being unwell, including the chest tightness and dizziness. Stress and fatigue can exacerbate physical symptoms and make it harder for your body to recover from injuries or fight off infections.

What you can do

Chest Tightness and Shortness of Breath:

• Given the seriousness of these symptoms, it's important to seek medical attention as soon as possible, especially if they persist or worsen.
• Try to stay calm and take slow, deep breaths. Avoid strenuous activities until you can see a healthcare provider.

Knee and Hand Pain:

• Rest your knee and hand as much as possible.
• Apply ice to reduce swelling and take over-the-counter pain relief like ibuprofen if needed, but be cautious with dosage.
• Elevate your leg to help reduce swelling in your knee and ankles.

Chills and General Unwellness:

• Stay warm and hydrated.
• Rest as much as possible to help your body recover.
• Monitor your symptoms, and if you develop a fever or your symptoms worsen, seek medical advice.

Methadone Tapering:

• Continue to follow your healthcare provider's guidance on tapering your methadone dosage.
• Report any withdrawal symptoms to your provider, as they may need to adjust your tapering schedule.

General Well-being:

• Try to maintain a regular sleep schedule, even with your graveyard shifts, to ensure you're getting enough rest.
• Eat small, frequent meals if you're struggling with nausea, and try to include nutritious foods to support your recovery.

Consider using MDandMe to journal your symptoms, track your progress, and share your notes with your healthcare provider.

What you should look out for

• If your chest tightness or shortness of breath worsens, or if you experience new symptoms like chest pain, fainting, or severe dizziness, seek emergency medical care immediately.
• Watch for signs of infection, such as fever, increased pain, or redness and swelling in your injured areas.
• If your withdrawal symptoms become unmanageable or you experience severe mood changes, contact your healthcare provider for support.

Remember, while I can provide information and suggestions, it's important to consult with a healthcare professional for a formal diagnosis and treatment plan.