[33F] Experiencing body zaps, lightheadedness, and brain fog

Patient Description

A 33-year-old female has been experiencing sudden jolts or 'body zaps' for the past three months, which initially affected her arms and hands but have now become generalized. These sensations are more pronounced during movement and after taking propranolol, which she uses twice a week as needed. Rest and sleep alleviate the symptoms. She also suffers from lightheadedness, particularly when standing up from a seated position, rating the severity as 7 out of 10. Additionally, she has been dealing with brain fog for the past 4-5 years, which developed after panic attacks. Her medical history includes panic attacks, OCD, depression, and GAD, diagnosed in 2021. She is currently on Escitalopram 20mg daily, which was increased from 10mg, and propranolol 10mg as needed. She supplements with vitamin D, iron, and magnesium. No new medications have been started recently, and she has no known drug allergies. She had COVID-19 in January.

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Arora's Assessment

What might be happening

Based on the information you've provided, the sudden jolts or 'body zaps' you're experiencing could be related to your medication, specifically Escitalopram. Escitalopram is a type of antidepressant known as a selective serotonin reuptake inhibitor (SSRI). One of the potential side effects of SSRIs is a sensation that some people describe as 'brain zaps', 'brain shocks', 'brain shivers', or 'brain flips'. While these sensations are usually associated with the brain, they can sometimes be felt throughout the body.

The fact that these jolts started appearing after your Escitalopram dosage was increased and that they seem to be more prominent after taking your medication supports this possibility. However, it's also important to note that other conditions can cause similar symptoms, so it's crucial to consult with a healthcare professional for a definitive diagnosis.

Your lightheadedness when standing up from a sitting position could be due to a condition known as orthostatic hypotension, which is a form of low blood pressure that happens when you stand up from sitting or lying down.

The 'brain fog' you're experiencing could be related to your anxiety and panic attacks. It's quite common for people with these conditions to experience periods of 'brain fog'.

What you can do

  1. Consult with your healthcare provider: It's important to discuss your symptoms with your healthcare provider, especially since they seem to be related to your medication. They can provide a definitive diagnosis and adjust your medication if necessary.

  2. Monitor your symptoms: Keep track of when these jolts occur, their severity, and any potential triggers. This information can be helpful for your healthcare provider.

  3. Stay hydrated and maintain a balanced diet: This can help manage your lightheadedness.

  4. Practice good sleep hygiene: Ensuring that you get enough quality sleep can help manage your 'brain fog' and anxiety.

What you should look out for

You should seek immediate medical attention if you experience any of the following:

  • Severe headache
  • High fever
  • Seizures
  • Sudden worsening of your symptoms
  • New symptoms

Please remember that while I strive to provide accurate and helpful information, I'm not a doctor and this advice should not replace a consultation with a healthcare professional.

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1 yr ago

Top picked over-the-counter products for Orthostatic Hypotension: American Heart Association Guidelines

People Also Ask


What are 'body zaps' and why might they occur with Escitalopram?

'Body zaps' are sudden, brief sensations that can feel like electric shocks. They are sometimes experienced by people taking SSRIs like Escitalopram, especially when starting, stopping, or changing the dosage. These sensations are thought to be related to changes in serotonin levels in the brain.


What is orthostatic hypotension and how can it cause lightheadedness?

Orthostatic hypotension is a condition where blood pressure drops significantly when standing up from a sitting or lying position, leading to lightheadedness or dizziness. It occurs because the body doesn't adjust blood pressure quickly enough to maintain adequate blood flow to the brain.


How can anxiety and panic attacks contribute to brain fog?

Anxiety and panic attacks can lead to brain fog due to the stress and hormonal changes they cause. Chronic stress can affect cognitive functions, leading to difficulties with concentration, memory, and mental clarity.


What steps can be taken to manage symptoms like body zaps and lightheadedness?

To manage symptoms like body zaps and lightheadedness, it's important to consult with a healthcare provider for a proper diagnosis and potential medication adjustments. Staying hydrated, maintaining a balanced diet, practicing good sleep hygiene, and monitoring symptoms can also help manage these conditions.


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