[32F] Experiencing headache, ear fullness, and other symptoms

What might be happening

Based on the information you've provided, possible diagnoses include:

• Migraine: Migraines are a type of headache characterized by severe, throbbing pain, usually on one side of the head. They can be accompanied by other symptoms such as sensitivity to light and sound, nausea, and vomiting. The sensation of ear fullness and tinnitus (ringing in the ears) you've described can sometimes occur with migraines.

  • Treatment typically involves medication to relieve the symptoms of a migraine attack, and preventive medications to reduce the frequency and severity of migraines.

• Tension Headache: This is a common type of headache characterized by a dull, aching sensation all around your head. It's often described as feeling like a tight band around your forehead or at the back of your head. Tension headaches can be triggered by stress, anxiety, poor posture, and eye strain.

  • Treatment typically involves over-the-counter pain relievers, stress management techniques, and lifestyle modifications.

• Temporomandibular Joint (TMJ) Disorders: These are problems affecting the 'chewing' muscles and the joints between the lower jaw and the base of the skull. It's often caused by tension in the jaw or face, grinding or clenching of the teeth, or arthritis of the TMJ. Symptoms can include aching pain around your ear, tenderness in your jaw, and difficulty chewing.

  • Treatment typically involves medications, physical therapy, and lifestyle modifications.

• Meniere's Disease: This is a disorder of the inner ear that can lead to dizziness (vertigo) and tinnitus. It's often accompanied by a feeling of pressure or fullness in the ear. Meniere's disease usually affects only one ear and is a common cause of hearing loss.

  • Treatment typically involves medications to control the vertigo, tinnitus, and hearing loss.

Please note that these are just possibilities and not a definitive diagnosis. You should consult with a healthcare professional who can evaluate your symptoms and medical history in order to provide a proper diagnosis.

What you can do

1. Keep a symptom diary: This can help you track when your symptoms occur and what might be triggering them. This information can be helpful for your healthcare provider in diagnosing your condition.
2. Stay hydrated: Dehydration can sometimes cause headaches and dizziness. Make sure you're drinking enough fluids throughout the day.
3. Practice good posture: Poor posture can sometimes contribute to headaches and neck pain. Make sure your work station is ergonomically set up and take regular breaks to move around if you're sitting for long periods.
4. Try relaxation techniques: Stress and anxiety can sometimes contribute to or worsen your symptoms. Techniques such as deep breathing, yoga, and meditation may help.
5. Avoid known headache triggers: These can include certain foods, smells, or bright lights.

What you should look out for

You should seek immediate medical attention if you experience any of the following:

• A sudden, severe headache or a headache that is accompanied by a stiff neck, fever, confusion, seizures, double vision, weakness, numbness, or speaking difficulties
• A headache after a head injury, especially if the headache gets worse
• A chronic headache that is worse after coughing, exertion, straining, or a sudden movement
• New headache pain if you're over 50

Remember, it's important to consult with a healthcare professional for an accurate diagnosis and treatment.