[30F] Experiencing recurrent abdominal fluttering sensations

What might be happening

Based on the information you've provided, possible explanations for your symptoms include:

• Gastrointestinal issues: The sensation of "kicking" or fluttering in the abdomen is often due to gas or muscle spasms, which can be related to digestion. This could be due to a variety of factors, including diet, stress, or an underlying gastrointestinal condition.

  • Treatment typically involves dietary changes, stress management, and potentially medication to manage symptoms or treat an underlying condition.

• Hormonal changes: Given your irregular periods and the negative pregnancy test, it's possible that hormonal changes could be causing some of your symptoms. Hormones can affect the gastrointestinal system, leading to sensations like the ones you're experiencing.

  • Treatment would depend on the specific hormonal issue, but could include lifestyle changes or hormonal therapy.

• Anxiety or stress: Sometimes, physical symptoms like the ones you're experiencing can be related to mental health conditions like anxiety or stress.

  • Treatment could involve therapy, medication, stress management techniques, or a combination of these.

What you can do

While waiting for a formal assessment from a healthcare provider, you might find the following suggestions helpful:

1. Try to identify any triggers for your symptoms. This could include certain foods, stress, or other factors.
2. Practice good sleep hygiene, regular exercise, and stress management techniques, which can help with a variety of physical symptoms.
3. Stay hydrated and eat a balanced diet. This can help with digestion and potentially alleviate some of your symptoms.

What you should look out for

You should seek immediate medical attention if you experience any of the following:

• Severe abdominal pain
• Blood in your stool or dark, tarry stools
• Unexplained weight loss
• Persistent or worsening symptoms

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, testing, and care.