[29M] Experiencing throbbing headache and body aches

What might be happening

Based on the information you've provided, possible causes of your symptoms include:

• Migraine: This is a type of headache characterized by severe throbbing pain, usually on one side of the head. It can be accompanied by other symptoms such as sensitivity to light and sound, and nausea. The fact that your pain is worsened by movement and relieved by rest is indicative of a migraine.

  • Treatment typically involves over-the-counter or prescription medications to relieve the symptoms and prevent future attacks.

• Sinusitis: This is an inflammation or swelling of the tissue lining the sinuses. It can cause pain and pressure in the face and headaches. It's often caused by a viral infection and can last up to four weeks.

  • Treatment usually involves rest, hydration, and over-the-counter remedies. If symptoms persist, a healthcare provider may prescribe antibiotics.

• Tension headache: This is the most common type of headache, and it can cause a sensation of tightness around the forehead or back of the head and neck. It can be associated with stress or poor posture.

  • Treatment typically involves over-the-counter pain relievers and lifestyle modifications, such as improving posture and reducing stress.

Please note that these are potential explanations for your symptoms, but it's important to consult with a healthcare provider for a formal diagnosis.

What you can do

1. Rest and hydrate: Make sure you're getting enough sleep and drinking plenty of fluids.
2. Over-the-counter pain relievers: Non-prescription medications such as ibuprofen or acetaminophen can help relieve the pain.
3. Avoid triggers: If you notice that certain activities or situations worsen your headache, try to avoid them if possible.
4. Consult a healthcare provider: If your symptoms persist or worsen, it's important to seek medical attention.

What you should look out for

• If your headache is severe and unlike any you've had before
• If your headache is accompanied by a high fever, stiff neck, confusion, seizures, double vision, weakness, numbness, or difficulty speaking
• If your headache gets worse over 24 hours or doesn't improve with rest and pain relievers
• If you have a history of cancer and develop a new headache

These symptoms could indicate a more serious condition and require immediate medical attention.