[29M] Experiencing a persistent unilateral headache

What might be happening

Based on the information provided, possible causes of your symptoms include:

• Migraine: This is a type of headache characterized by severe, throbbing pain usually on one side of the head. It can be accompanied by sensitivity to light and sound, and sometimes nausea and vomiting. The exact cause is unknown, but it's thought to be due to abnormal brain activity temporarily affecting nerve signals, chemicals and blood vessels in the brain.

  • Treatment typically involves pain-relieving medications and lifestyle changes to manage triggers.

• Tension Headache: This is the most common type of headache and is often described as a constant pressure or ache around the head, particularly at the temples or back of the head and neck. It can be caused by stress, lack of sleep, poor posture, or depression.

  • Treatment usually involves over-the-counter pain relievers, stress management, and physical therapy.

• Cluster Headache: These are severe headaches that occur in clusters or cycles. The pain is usually around one eye, and can be accompanied by a watery eye and nasal congestion on the same side of the face. They are relatively rare and the cause is unknown.

  • Treatment involves medications to decrease the severity of the headache, as well as preventive medications.

Please note that these are possible causes and not a definitive diagnosis. It's important to consult with a healthcare professional for an accurate diagnosis.

What you can do

1. Over-the-counter pain relievers: Non-prescription medications such as ibuprofen can help relieve the pain. However, they should be used sparingly as overuse can lead to rebound headaches.
2. Rest and relaxation: Try to rest in a dark, quiet room. Stress management techniques such as deep breathing, yoga, and meditation may also help.
3. Ice pack: Applying a cold compress to the area of pain can help reduce inflammation and numb the area, providing temporary relief.
4. Avoid triggers: If certain activities or situations seem to trigger your headaches, try to avoid them.

What you should look out for

Seek immediate medical attention if you experience:

• A sudden, severe headache like a thunderclap
• Headache with fever, stiff neck, mental confusion, seizures, double vision, weakness, numbness or speaking difficulties
• Headache after a head injury
• Chronic, progressive headache that's accompanied by other symptoms, such as loss of sensation or vision problems.

Remember, I'm an AI and this advice is based on the information you provided. It's always important to consult with a healthcare professional for an accurate diagnosis and treatment.