[29F] With persistent dry scaly skin patches

What might be happening

Based on the information you've provided, here are some possible explanations for your symptoms:

• Psoriasis: This is a common skin condition that causes dry, scaly patches. It can appear pink or red on lighter skin tones and may be triggered or worsened by stress. Psoriasis patches can be painful when irritated. Treatment often involves topical treatments, light therapy, and sometimes systemic medications.

• Eczema (Atopic Dermatitis): This condition causes dry, itchy, and inflamed skin. It can be exacerbated by stress and environmental factors. Treatment typically includes moisturizing the skin, using topical steroids, and avoiding irritants.

• Hormonal Changes: The changes in your menstrual cycle and stress levels could be affecting your skin. Hormonal fluctuations can lead to skin changes, including dryness and the development of patches.

It's important to consult with a healthcare professional for an accurate diagnosis and appropriate treatment plan.

What you can do

While waiting to see a healthcare provider, you can try the following to help manage your symptoms:

1. Moisturize Regularly: Use a thick, fragrance-free moisturizer to help soothe and hydrate your skin. Apply it immediately after bathing to lock in moisture.

2. Avoid Irritants: Use gentle, fragrance-free skincare and laundry products. Avoid scrubbing your skin too hard, as this can worsen irritation.

3. Manage Stress: Consider stress-reduction techniques such as meditation, yoga, or deep-breathing exercises to help manage your stress levels.

4. Track Your Symptoms: Use MDandMe to journal your symptoms, track any changes, and share this information with your healthcare provider. This can help in identifying potential triggers and assessing the effectiveness of treatments.

What you should look out for

Seek medical attention if you experience any of the following:

• If the patches become significantly more painful, swollen, or start to ooze.
• If you develop a fever or feel generally unwell.
• If your symptoms do not improve with self-care measures or worsen over time.

Remember, it's important to consult with a healthcare professional for a formal diagnosis and treatment plan. They can provide personalized advice and may recommend specific tests or treatments based on your individual needs.