[28F] With sudden onset of body aches and chills

What might be happening

Based on the symptoms you've described, there are a few potential explanations for what you might be experiencing:

1. Viral Infection or Flu: Given your recent exposure to someone with a cold and your current symptoms of body aches, chills, fever, and cough, it's possible you have a viral infection such as the flu. These infections can cause sudden onset of body aches, fever, chills, and respiratory symptoms like a cough and congestion.

2. Urinary Tract Infection (UTI): The sudden urge to urinate, along with changes in the color and smell of your urine, could suggest a urinary tract infection. UTIs can sometimes cause systemic symptoms like fever and body aches, although they more commonly cause localized symptoms like pain during urination.

3. Dehydration or Electrolyte Imbalance: The combination of fever, sweating, and changes in urination could lead to dehydration or an imbalance in electrolytes, which can cause muscle aches and weakness.

It's important to consult with a healthcare professional for a formal diagnosis and appropriate treatment. They may recommend tests such as a urine analysis or blood tests to determine the cause of your symptoms.

What you can do

For Body Aches and Fever:

• Continue to rest and stay hydrated. Drink plenty of fluids like water, herbal teas, or clear broths.
• Use over-the-counter medications like acetaminophen (Tylenol) or ibuprofen (Advil) to help manage fever and body aches, but follow the dosing instructions carefully.
• Consider using a warm compress or heating pad on areas of muscle pain for relief.

For Cough and Congestion:

• Use a humidifier in your room to add moisture to the air, which can help ease congestion.
• Try saline nasal sprays or rinses to help clear nasal passages.
• Consider over-the-counter cough suppressants or expectorants if your cough is bothersome.

For Urinary Symptoms:

• Drink plenty of water to help flush out your urinary system.
• Avoid irritants like caffeine, alcohol, and spicy foods that can worsen urinary symptoms.

General Advice:

• Use MDandMe to journal your symptoms, track your progress, and share your notes with your healthcare provider.

What you should look out for

Seek medical attention if you experience any of the following:

• Persistent high fever or worsening symptoms
• Difficulty breathing or chest pain
• Severe abdominal or back pain
• Blood in your urine or significant changes in urination patterns
• Signs of dehydration, such as dizziness, dry mouth, or decreased urination

Remember, it's important to consult with a healthcare professional for a proper diagnosis and treatment plan.