[27M] Experiencing neck stiffness, trouble breathing, and numbness

Patient Description

A 27-year-old male reports several weeks of significant neck stiffness, trouble breathing rated 7/10 in severity, and episodes of numbness in the arms. The patient describes the neck stiffness as a tightness pulling from the back up to the neck, rated 8/10 in severity, not related to any specific time of day or recent injury. Additionally, the patient experiences occasional weakness in the arms and legs, and some incontinence. Pain is noted when breathing in, located in the upper/mid back between the shoulder blades. The patient has a medical history of asthma and anxiety, diagnosed 6 years ago, and currently takes Adderall 30 mg twice a day for ADHD. The patient uses a nicotine vape and consumes alcohol three times a week. No allergies or adverse reactions to medications have been reported, and no family history of similar symptoms is noted.

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Arora's Assessment

What might be happening

Based on the information you've provided, possible diagnoses include:

  • Anxiety Disorder: Anxiety can cause a variety of physical symptoms, including difficulty breathing, neck stiffness, and numbness or tingling in the arms or legs. The fact that your symptoms seem to worsen under stress suggests that anxiety could be a contributing factor.

    • Treatment for anxiety often involves a combination of psychotherapy (cognitive-behavioral therapy is particularly effective), medication, and lifestyle changes such as regular exercise, a healthy diet, and avoiding caffeine and alcohol.
  • Cervical Spondylosis: This is a general term for age-related wear and tear affecting the spinal disks in your neck. This can cause stiffness and pain in the neck, and if the spinal cord or nerve roots become pinched, you can experience numbness and weakness in your arms, and in severe cases, loss of bladder or bowel control.

    • Treatment usually involves physical therapy, pain relievers, and sometimes surgery in severe cases.
  • Asthma: Asthma can cause difficulty breathing, and stress can trigger asthma attacks. However, it doesn't typically cause neck stiffness or numbness in the arms.

    • Treatment for asthma typically involves long-term control medications to reduce inflammation in your lungs, and quick-relief (rescue) inhalers to quickly open swollen airways that are limiting breathing.

Please note that these are potential explanations based on the information you've provided, and it's important to consult with a healthcare provider for an accurate diagnosis.

What you can do

  1. Consult with a healthcare provider: They can provide a formal assessment and order relevant tests if necessary.

  2. Manage stress: Since your symptoms seem to worsen under stress, techniques such as deep breathing, yoga, and meditation may help.

  3. Physical therapy: If your neck stiffness is due to cervical spondylosis, physical therapy can help improve your neck mobility and relieve your symptoms.

  4. Monitor your symptoms: Keep track of when your symptoms occur, how long they last, and any potential triggers. This information can be helpful for your healthcare provider.

What you should look out for

Seek immediate medical attention if you experience:

  • Sudden, severe chest pain
  • Difficulty breathing that's getting worse
  • Sudden, severe headache
  • Sudden difficulty speaking or understanding speech
  • Sudden weakness or numbness in one side of your body

Remember, this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examination, testing, and care.

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9 mo ago


People Also Ask


Can anxiety cause physical symptoms like neck stiffness and numbness in the arms?

Yes, anxiety can manifest in physical symptoms such as neck stiffness, numbness, and tingling in the arms or legs. Stress and anxiety can lead to muscle tension and hyperventilation, which may contribute to these sensations.


What is cervical spondylosis and how can it affect my body?

Cervical spondylosis is a condition involving age-related changes in the spinal disks in the neck. It can cause neck pain and stiffness, and if nerve roots or the spinal cord are compressed, it may lead to numbness, weakness in the arms, and in severe cases, loss of bladder or bowel control.


How can asthma contribute to difficulty breathing, and what are the typical treatments?

Asthma can cause difficulty breathing due to inflammation and narrowing of the airways. Typical treatments include long-term control medications to reduce lung inflammation and quick-relief inhalers to open airways during an asthma attack.


What lifestyle changes can help manage anxiety and potentially reduce physical symptoms?

Lifestyle changes that can help manage anxiety include regular exercise, a healthy diet, avoiding caffeine and alcohol, and practicing stress-reduction techniques such as deep breathing, yoga, and meditation. These changes can help reduce the physical symptoms associated with anxiety.

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