[27M] Experiencing headache, itchy nose, body itchiness, and nasal congestion

What might be happening

Based on your symptoms, possible conditions include:

• Migraine: This is a type of headache characterized by throbbing pain, often on one side of the head. It can be accompanied by other symptoms such as sensitivity to light and sound, and nausea. The feeling of disconnection you described could be a type of aura, which some people experience before or during a migraine.

  • Treatment typically involves pain relievers and specific migraine medications. Preventive medications can also be prescribed by a doctor if migraines are frequent or severe.

• Allergic Rhinitis: This is an allergic response causing itchy, watery eyes, sneezing, and other similar symptoms. It could explain your itchy nose and body, as well as nasal congestion.

  • Treatment typically involves avoiding known allergens and taking over-the-counter antihistamines, decongestants, or nasal sprays.

• Nicotine Withdrawal: If you've recently stopped or reduced your nicotine use, this could explain your symptoms. Nicotine withdrawal can cause headaches, changes in mood, and difficulty concentrating.

  • Treatment typically involves nicotine replacement therapy and behavioral therapies.

What you can do

1. Over-the-counter pain relievers may help with your headache. Be sure to follow the instructions on the packaging.
2. Try to rest and stay hydrated. Avoid bright lights and loud sounds if possible.
3. Over-the-counter antihistamines may help with your itching and nasal congestion.
4. If you've recently stopped or reduced your nicotine use, consider nicotine replacement therapy. Speak to a healthcare professional for advice tailored to your situation.

What you should look out for

Please seek immediate medical attention if:

• Your headache suddenly becomes severe and is unlike any you've had before.
• You have difficulty speaking, seeing, or moving.
• Your symptoms persist or worsen despite home treatment.

Please remember that while I strive to provide accurate information, I'm an AI and not a doctor. Always consult with a healthcare professional for a formal diagnosis and treatment.