[27F] Experiencing irregular menstrual cycles and weight gain

What might be happening

Based on the information you have provided, possible diagnoses include:

• Polycystic Ovary Syndrome (PCOS): This is a hormonal disorder common among women of reproductive age. Women with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. The ovaries may develop numerous small collections of fluid (follicles) and fail to regularly release eggs. The exact cause of PCOS is unknown. Early diagnosis and treatment along with weight loss may reduce the risk of long-term complications such as type 2 diabetes and heart disease.

  • Treatment of PCOS may involve lifestyle modifications and medications.

• Hypothyroidism: This is a condition in which your thyroid gland doesn't produce enough of certain crucial hormones. Hypothyroidism may not cause noticeable symptoms in the early stages. Over time, untreated hypothyroidism can cause a number of health problems, such as obesity, joint pain, infertility and heart disease.

  • Treatment of hypothyroidism usually involves daily use of the synthetic thyroid hormone levothyroxine.

What you can do

1. It would be best to consult a doctor about your symptoms so that they can provide a formal assessment and order relevant tests if necessary.

2. In the meantime, maintaining a healthy lifestyle can help manage your symptoms. This includes regular exercise, a balanced diet, and adequate sleep.

3. Try to manage your stress levels as high stress can also affect your menstrual cycle. You can try relaxation techniques such as yoga, meditation, or deep breathing exercises.

What you should look out for

Reasons to see a doctor more urgently:

• If your periods stop completely
• If you experience severe pain during your period
• If you notice any other new symptoms such as excessive thirst, frequent urination, or unexplained weight loss

Please remember that this advice is intended to be general in nature, and specific causes may not apply to your situation. Always consult with a healthcare provider for appropriate examinations, treatment, testing, and care recommendations.