[27F] Experiencing fatigue, chills, and sore throat

What might be happening

Based on the symptoms you've described—chills, fatigue, and a sore throat—here are some possible explanations:

• Viral Infection (e.g., Common Cold or Flu): These are common causes of sudden fatigue, chills, and sore throat. Viral infections often resolve on their own but can make you feel quite unwell for several days.

  • Treatment: Rest, hydration, and over-the-counter medications to relieve symptoms. Antiviral medications may be prescribed for the flu if caught early.

• Strep Throat: A bacterial infection that can cause a sore throat, chills, and fatigue. It often requires a medical diagnosis and treatment.

  • Treatment: Antibiotics prescribed by a doctor. Over-the-counter pain relievers can help manage symptoms.

• Postpartum Fatigue: Given that you have a new baby, it's also possible that the fatigue is related to the physical and emotional demands of caring for a newborn.

  • Treatment: Rest as much as possible, accept help from others, and ensure you are eating well and staying hydrated.

What you can do

1. Rest and Hydrate: Make sure you are getting plenty of rest and drinking fluids. This is crucial for recovery from any infection.
2. Over-the-Counter Medications: Use medications like acetaminophen or ibuprofen to manage pain and fever. Throat lozenges can help soothe a sore throat.
3. Seek Medical Advice: It's important to consult a healthcare provider to get a formal diagnosis and appropriate treatment, especially if you suspect strep throat or if your symptoms worsen.
4. Self-Care: Given the recent stress of having a new baby, try to take short naps when the baby sleeps and accept help from family and friends.
5. Use MDandMe: You can use MDandMe to journal your symptoms, track your progress, get insights, and share longitudinal medical notes with your healthcare provider.

What you should look out for

Seek medical attention if you experience any of the following:

• High Fever: A temperature over 100.4°F that doesn't go down with over-the-counter medications.
• Severe Sore Throat: If your sore throat is severe or you have difficulty swallowing.
• Persistent Symptoms: If your symptoms persist for more than a week or worsen.
• Breathing Difficulties: Any trouble breathing or chest pain should be evaluated immediately.

Remember, while I can provide information and suggestions, it's essential to consult a healthcare professional for a formal diagnosis and treatment plan.