[27F] Experiencing constant nausea and abdominal discomfort

What might be happening

Based on the information you've provided, possible explanations for your symptoms include:

• Irritable Bowel Syndrome (IBS): This is a common disorder that affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas, and constipation or diarrhea, or both. IBS is a chronic condition that you'll need to manage long term.

  • Treatment of IBS typically involves long-term strategies to manage symptoms, such as changes in diet and lifestyle, and sometimes medications.

• Gastroparesis: This is a condition that affects the stomach muscles and prevents proper stomach emptying. Symptoms include nausea, vomiting, abdominal bloating, and early satiety.

  • Treatment typically involves dietary changes, medication, and, in severe cases, surgery.

• Gastroenteritis: This is an inflammation of the digestive tract, often caused by a virus or bacteria. It can cause symptoms like nausea, vomiting, diarrhea, and abdominal pain.

  • Treatment usually involves rest, hydration, and over-the-counter remedies.

Please note that these are possibilities and not a definitive diagnosis. It's important to consult a healthcare professional for a formal diagnosis.

What you can do

1. Try to stay hydrated. Dehydration can worsen nausea and fatigue. Drink small sips of water or a rehydration solution.
2. Eat smaller, more frequent meals instead of three large meals a day.
3. Avoid foods that are high in fat and sugar. Stick to bland foods like rice, bananas, and toast.
4. Try over-the-counter remedies for nausea and constipation, but make sure to follow the instructions on the package.
5. Rest as much as possible. Fatigue can be a sign that your body is trying to fight off an illness.

What you should look out for

Seek immediate medical attention if you:

• Vomit blood or have blood in your stool.
• Have severe abdominal pain.
• Are unable to keep down fluids.
• Have symptoms that last longer than a week or are getting worse.
• Have signs of dehydration, such as dark urine, dry mouth, and feeling lightheaded when standing up.

Remember, this advice is intended to be general in nature, and specific causes may need different management. Always consult with a healthcare provider for appropriate treatment.