[26M] Experiencing breathing difficulties due to nasal swelling and mucus

What might be happening

Based on the symptoms you've described, here are a few possible conditions:

• Chronic Rhinosinusitis: This is a long-term inflammation of the sinuses and nasal passages. It can cause nasal congestion, difficulty breathing, and mucus production. It's often triggered by allergies or infections.

  • Treatment typically involves nasal corticosteroids, saline nasal irrigation, and sometimes antibiotics if there's a bacterial infection.

• Asthma: This is a condition in which your airways narrow and swell and may produce extra mucus. This can make breathing difficult and trigger coughing, wheezing and shortness of breath. Asthma can be triggered by environmental factors such as weather changes.

  • Treatment for asthma usually involves avoiding triggers and using medications to prevent and treat symptoms.

• Allergic Rhinitis: This is an allergic response to specific allergens. It can cause a variety of symptoms, including nasal congestion, mucus production, and difficulty breathing. Weather changes can exacerbate symptoms.

  • Treatment typically involves avoiding triggers and using antihistamines, decongestants, and nasal corticosteroids.

What you can do

While you should definitely seek medical attention for a formal diagnosis, here are a few things you can do in the meantime:

1. Try using a humidifier in your bedroom at night to help keep your nasal and throat passages moist.
2. Over-the-counter saline nasal sprays can help clear your nasal passages.
3. Over-the-counter decongestants or antihistamines may help with symptoms, but they should not be used for a long period of time without talking to a healthcare provider.
4. Avoid triggers that you notice worsen your symptoms.

What you should look out for

Seek immediate medical attention if:

• Your breathing becomes increasingly difficult.
• You experience chest pain.
• You have difficulty speaking or become confused.
• Your lips or face turn a bluish color.

Remember, while I strive to provide accurate information, I'm not a doctor. Please consult with a healthcare professional for a formal diagnosis and treatment options.