[25F] With late period and constipation
Patient Description
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Arora's Assessment
What might be happening
Based on the information you've provided, here are some possibilities:
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Stress and Lifestyle Changes: Significant stress, such as becoming homeless and losing a job, can impact your menstrual cycle and digestive system. Stress can lead to hormonal imbalances, causing a late period, and can also affect bowel movements, leading to constipation.
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Dietary Changes: Not eating well can contribute to both constipation and menstrual irregularities. A lack of fiber and fluids can lead to harder stools and difficulty passing them.
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Pregnancy: Although your test was negative, it's worth considering a follow-up test if your period doesn't start soon, as tests can sometimes be inaccurate if taken too early.
Typical treatments or testing might include:
- Monitoring your symptoms and possibly repeating a pregnancy test.
- Consulting a healthcare provider for a thorough evaluation if symptoms persist.
What you can do
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Manage Stress: Try relaxation techniques such as deep breathing, meditation, or gentle exercise to help manage stress levels.
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Improve Diet: Aim to include more fiber-rich foods like fruits, vegetables, and whole grains. Drink plenty of water to help with constipation.
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Track Symptoms: Use MDandMe to journal your symptoms, track your menstrual cycle, and note any changes. This can provide valuable information for your healthcare provider.
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Seek Support: Consider reaching out to local resources or support groups that can assist with housing and employment.
What you should look out for
- If your period remains absent for several weeks, consider consulting a healthcare provider.
- Seek medical attention if you experience severe abdominal pain, persistent vomiting, or if constipation worsens.
- If you notice any new or worsening symptoms, it's important to get evaluated by a healthcare professional.
Remember, it's always best to consult with a healthcare provider for a formal diagnosis and personalized advice.
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3 mo ago